Welcome to Season of Fitness! I want to assist in living a healthy, happy, and rewarding lifestyle in every season of life.

We all go through ups and downs in life, as long as we keep striving for progress and making healthy choices we’ll make it through. I hope to inspire you to stay in those healthy up seasons a bit longer than the unhealthy down ones.

You’ll find information on Zumba Fitness and other the formats I teach for both student and instructor alike. I will also be posting general health and fitness tips that I have learned from personal experience.

Take a look around and contact me for more information.