Tis’ the season for gift gifting and spending quality time with friends and family.
If you have someone in your life that is either casual or dedicated about their gym time, this is the gift guide for you.
You’ll find gift ideas for those in your life that spend their time from the weight room to the group exercise room.
There are so many different options for bags these days and it comes down to your intended’s preference. Here are a couple of different options.
Weight Lifting Belt
Weight Lifting Dip & Pullup Belt
A great gift for those in your life who are always hungry and on the go. They can keep these snack in their gym bags for quick fuel.
These protein cookies from Larry and Lenny’s are tasty and pack a lot of protein
Protein bars from Quest are another great option with a variety of delicious flavors
Phone Arm Band
Meal Prep Containers & Bag
These will vary from person to person depending on what type of foot or feet issues your recipient might have.
I have always had good luck with Sof Sole brand though. They provide a number of options from orthotics to plantar facitis insoles.
These are the ones I get for my shoes and they provide fantastic support and comfort for high intensity movements
This 2-in-1 kit from Reehut with smooth and ridged foam rollers in a carry case and user book for muscle recovery is a fantastic all in one option (check out my post on some recovery tips)
Fitness trackers are all the rage and there are multiple options available. They are great for tracking your activity and sleep to stay on track with your goals. Most of the apps that accompany the trackers also allow food logging too.
First Aid Kit
Hopefully you found a gift for everyone on your list this. Happy shopping!