Fitness Tips · Shopping · Style

Season of Fitness Holiday Gift Guide

Tis’ the season for gift gifting and spending quality time with friends and family.

If you have someone in your life that is either casual or dedicated about their gym time, this is the gift guide for you.

You’ll find gift ideas for those in your life that spend their time from the weight room to the group exercise room.

Water Bottle

Hydro Flask – Insulated water bottle that will keep your water cold all day with an easy-to-drink-from straw.
Pogo Water Bottle – Bottle with accessible top for easy drinking when you don’t have much time to unscrew a cap.

Gym Bag

There are so many different options for bags these days and it comes down to your intended’s preference. Here are a couple of different options.

A minimalist bag with light storage while you’re at the gym – Nike Drawstring
A bag for a bit more storage but isn’t a full duffel bag – Under Armor tote

 

A duffel bag on the smaller to medium size – Adidas Studio Duffle Bag
Image result for Fila Acer Large Sport Duffel Bag
A nice large duffel bag with plenty of storage space – Fila Large Sport Duffle Bag

 

Sweat Towel

A pack of 3 of microfiber towels perfect for drying your face while in class or hitting the bench press

Shaker Bottle

This Blender Bottle is perfect for making protein shakes or mixing your pre-workout with the storage space for your supplements and powders

Fitness Planner

A planner from SaltWrap that includes training and food tracking is great to stay on track
A Guided Journal  is more of a journal that includes space for tracking food and fitness while providing areas to write about your day

Sweatbands

An all in one set to keep the sweat out of their eyes or to wipe the beads off their foreheads

Hair Accessories

A thicker option like these ones will cover more of the head and provide sweat absorption 
A thinner style headband like these are great to keep your hair back and out of your face
Conair Bobby Pins In Tub, Brown, 500 Pack
Bobby Pins –  a large pack to hold those stray hairs or bangs in place

 

Goody Women's Ouchless 2 mm Elastics, Neutral, 50 Count
Hair Ties – a no-damage option to hold hair back in those fancy pony tails or buns like I talked about in my hair post

Wrist Wraps

Harbinger makes great wrist wraps for those hard to grip lifts

 

Weight Lifting Belt

Inzer Advance Designs Forever Lever Belt 10MM Medium Black
Inzer is a great durable brand for a weightlifting belt that provides the perfect amount of support

Knee Sleeves

Compression sleeves by FitXpert for knee support and pain relief while performing exercises such as dead lifts and squats

Weight Lifting Dip & Pullup Belt

Harbinger makes a nice dip/pullup belt to add weight for those dips and pull-ups where you need a bit more than your body weight

Gym Chalk

Chalk for keeping the hands dry while lifting, climbing, or any other activity that you needs a no slip grip

Yoga Mat

This thick mat from Sivan is not only for yoga but for any exercise that requires being on the floor. It will save your gift recipient from being on the ground or using gym mats

Gym Snacks

A great gift for those in your life who are always hungry and on the go. They can keep these snack in their gym bags for quick fuel.

Lenny & Larry's The Complete Cookie, Chocolate Chip, 2-Ounce Cookies (Pack of 12)

These protein cookies from Larry and Lenny’s are tasty and pack a lot of protein

Quest Bar Americas #1 Favorite Protein Bar Variety Pack 12- Bars

 

 

 

 

Protein bars from Quest are another great option with a variety of delicious flavors

 

Headphones

SoundPEATS Bluetooth Headphones In Ear Wireless Earbuds 4.1 Magnetic Sweatproof Stereo Bluetooth Earphones for Sports With Mic (Upgraded 7 Hours Play Time, Secure Fit, Noise Cancelling) - Black
A wireless pair like these that connect via Bluetooth make listening to music while working out easy

Phone Arm Band

This band that can hold both iPhone and Galaxy smart phones from Tribe provides not only a place for you phone but a nifty key pocket too

Meal Prep Containers & Bag

This handy bag comes with portion control containers and an ice bag for 3-in-1 meal prep convenience

Insoles

These will vary from person to person depending on what type of foot or feet issues your recipient might have.

I have always had good luck with Sof Sole brand though. They provide a number of options from orthotics to plantar facitis insoles.

These are the ones I get for my shoes and they provide fantastic support and comfort for high intensity movements

Foam Roller

This 2-in-1 kit from Reehut with smooth and ridged foam rollers in a carry case and user book  for muscle recovery is a fantastic all in one option (check out my post on some recovery tips)

Tiger Tail

Original Tiger Tail Massage Stick - Classic 18"- Massage Therapy on the Go - Relieve Sore Muscles - Foam Roller Prevent Injury, Speed Recovery, Improve Mobility - Massage Therapy Tool (FFP)
A Tiger Tail is a great portable gift to massage those tight muscles after a hard workout or injury

Fitness Tracker

Fitness trackers are all the rage and there are multiple options available. They are great for tracking your activity and sleep to stay on track with your goals. Most of the apps that accompany the trackers also allow food logging too.

Fitbit Blaze Smart Fitness Watch, Black, Silver, Large (US Version)
I personally use a Fitbit like this and love it but there are options out there that may work better for your friend or family member or your budget.

First Aid Kit

This convenient gym-bag sized first aid kit with the essentials is perfect for small emergencies that could arise. 

 

Hopefully you found a gift for everyone on your list this. Happy shopping!

 

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